Conquer Negative Thinking for Teens: A Workbook to Break the Thought Habits That Are Holding You Back
(Bog, Paperback / softback, Engelsk)
Forlag:
New Harbinger Publications
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781626258891
- Se flere detaljer ▼
Beskrivelse
You aren't what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offers cognitive restructuring-a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed.
Læsernes anmeldelser (0)
Alle detaljer
| Forlag | New Harbinger Publications |
| Forfattere | Mary Karapetian Alvord, Anne McGrath |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 28-07-2017 |
| Første udgivelsesår | 2017 |
| Originalsprog | United States |
| Sideantal | 168 |
| Indbinding | Paperback / softback |
| Forlag | New Harbinger Publications |
| Sideoplysninger | 168 pages |
| Mål | 255 x 204 x 9 |
| ISBN-13 / EAN-13 | 9781626258891 |