Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy

(Bog, Paperback / softback, Engelsk)
Forfattere: Maria Karekla, Megan Kelly

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Beskrivelse

Cravings and Addictions offers practical strategies to overcome cravings-from food and drugs to alcohol and smoking-using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life.

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Alle detaljer

Forlag New Harbinger Publications
Forfattere Maria Karekla, Megan Kelly
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 03-02-2022
Første udgivelsesår 2022
Originalsprog United States
Sideantal 184
Indbinding Paperback / softback
Forlag New Harbinger Publications
Sideoplysninger 184 pages
Mål 153 x 227 x 15
ISBN-13 / EAN-13 9781684038336