Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis
(Bog, Paperback / softback, Engelsk)
Forlag:
Jessica Kingsley Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781848190252
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Beskrivelse
This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid.
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Alle detaljer
| Forlag | Jessica Kingsley Publishers |
| Forfattere | Annette Wellings, Alan Herdman |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 15-09-2009 |
| Første udgivelsesår | 2009 |
| Illustrationer | 81 line drawings |
| Originalsprog | United Kingdom |
| Sideantal | 160 |
| Indbinding | Paperback / softback |
| Forlag | Jessica Kingsley Publishers |
| Sideoplysninger | 160 pages, 81 line drawings |
| Mål | 242 x 173 x 11 |
| ISBN-13 / EAN-13 | 9781848190252 |