Dopamine Nation: Finding Balance in the Age of Indulgence (Bog, Paperback, Engelsk) af Anna Lembke
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Dopamine Nation: Finding Balance in the Age of Indulgence

(Bog, Paperback, Engelsk)
Forfatter: Anna Lembke
Dopamine Nation: Finding Balance in the Age of Indulgence
Forlag: Headline Book Publishing

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Beskrivelse

We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that are making us sick. In Dopamine Nation, psychiatrist and bestselling author Dr. Anna Lembke reveals why our relentless pursuit of pleasure leads to pain and what we can do about it. Bringing together cutting-edge neuroscience with the gripping real life experiences from her clinical practice, Lembke explores how contentment and connectedness are essential tools in keeping dopamine in check. This is an essential book for anyone wanting to find a balance for a happier life.

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Alle detaljer

Forlag Headline Book Publishing
Forfatter Anna Lembke
Type Bog
Format Paperback
Sprog Engelsk
Udgivelsesdato 19-01-2023
Oplagsdato 19-01-2023
Sideantal 304
Indbinding Paperback
ISBN-13 / EAN-13 9781472294159