Eat by Choice, Not by Habit: Practical Skills for Creating a Healthy Relationship Wit... (Bog, Paperback / softback, Engelsk)
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Eat by Choice, Not by Habit: Practical Skills for Creating a Healthy Relationship With Your Body and Food

(Bog, Paperback / softback, Engelsk)
Forfatter: Sylvia Haskvitz
Eat by Choice, Not by Habit: Practical Skills for Creating a Healthy Relationship With Your Body and Food
Forlag: Puddle Dancer Press

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Combining dietary information with the techniques of nonviolent Communication, this handbook for successful dieting shifts the focus to changing the ways readers see food and their food choices. It outlines practical strategies for breaking out of cycles of eating and becoming aware of one's needs.

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Alle detaljer

Forlag Puddle Dancer Press
Forfatter Sylvia Haskvitz
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 28-10-2005
Første udgivelsesår 2005
Illustrationer Illustrations
Originalsprog United States
Sideantal 128
Indbinding Paperback / softback
Forlag Puddle Dancer Press
Sideoplysninger 128 pages, Illustrations
Mål 211 x 135 x 8
ISBN-13 / EAN-13 9781892005205