Emotional Health and Well-Being: Practical Mind Science

(Bog, Paperback / softback, Engelsk)
Forfattere: J. Alcoe, E. Gajewski



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Beskrivelse

An informative and practical guide for using the mind to improve health, resilience, and well-being. Drawn from many tried and tested methods and using a question and answer format, the book includes over 30 practical activities for improving well-being and coping with emotional, mental, and physical difficulties.

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Alle detaljer

Forlag Mercury Learning & Information
Forfattere J. Alcoe, E. Gajewski
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 09-02-2014
Første udgivelsesår 2014
Serie MyModernHealth FAQs
Originalsprog United States
Sideantal 100
Indbinding Paperback / softback
Forlag Mercury Learning & Information
Sideoplysninger 100 pages
Mål 152 x 228 x 12
ISBN-13 / EAN-13 9781938549229