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Forventes på lager: 18-07-2024
An illustrated guide to mindful practices using experiential anatomy and yoga therapy to promote self-regulation and positive neuroplastic changes. This book teaches movement professionals and students how to deepen functional interoceptive awareness to compassionately explore and repattern habits of breath, alignment and movement.
| Forlag | Jessica Kingsley Publishers |
| Forfatter | LEILA STUART |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 18-07-2024 |
| Første udgivelsesår | 2024 |
| Serie | YOGA |
| Illustrationer | 50 black and white line |
| Originalsprog | United Kingdom |
| Sideantal | 320 |
| Indbinding | Paperback / softback |
| Forlag | Jessica Kingsley Publishers |
| Sideoplysninger | 320 pages, 50 black and white line |
| Mål | 189 x 248 x 19 |
| ISBN-13 / EAN-13 | 9781913426217 |