Optimizing Women’s Health and Training: Embracing Female Physiology for Performance a... (Bog, Paperback / softback, Engelsk)
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Optimizing Women’s Health and Training: Embracing Female Physiology for Performance and Wellbeing

(Bog, Paperback / softback, Engelsk)
Forfatter: Katja Martina Bartsch
Optimizing Women’s Health and Training: Embracing Female Physiology for Performance and Wellbeing
Forlag: Jessica Kingsley Publishers

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Using research on female physiology and its effects on physical performance and psychology, this book informs physical practitioners and athletes on how best to navigate and take advantage of the female body's cycles during physical training.

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Alle detaljer

Forlag Jessica Kingsley Publishers
Forfatter Katja Martina Bartsch
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgave Illustrated ed
Udgivelsesdato 21-11-2025
Første udgivelsesår 2025
Illustrationer 14 b/w photographs, 19 b/w line drawings
Originalsprog United Kingdom
Sideantal 192
Indbinding Paperback / softback
Forlag Jessica Kingsley Publishers
Sideoplysninger 192 pages, 14 b/w photographs, 19 b/w line drawings
Mål 245 x 191 x 15
ISBN-13 / EAN-13 9781913426750