Fighting Fit: Boxing Workouts, Techniques, and Sparring (Bog, Paperback / softback, Engelsk)

Fighting Fit: Boxing Workouts, Techniques, and Sparring

(Bog, Paperback / softback, Engelsk)
Forfattere: Doug Werner, Alan Lachica

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Beskrivelse

A boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes

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Alle detaljer

Forlag Tracks Publishing
Forfattere Doug Werner, Alan Lachica
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 01-10-2000
Første udgivelsesår 2000
Illustrationer Illustrations
Originalsprog United States
Sideantal 224
Indbinding Paperback / softback
Forlag Tracks Publishing
Sideoplysninger 224 pages, Illustrations
Mål 216 x 142 x 14
ISBN-13 / EAN-13 9781884654022