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Flexibility, Yoga Training, and Ergonomic Postural Advice DVD

(Multimedia, DVD-ROM, Engelsk)
Forfatter: Craig Liebenson
Flexibility, Yoga Training, and Ergonomic Postural Advice DVD
Forlag: Lippincott Williams and Wilkins

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Beskrivelse

Divided in three parts: Yoga and Respiration, Ergonomics and Posture, and Flexibility and Yoga, this title focuses on respiration, the foundation for all exercise. It also shows you how to manage the stress of working in an office environment and how to overcome the postural effects that come from extended sitting.

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Alle detaljer

Forlag Lippincott Williams and Wilkins
Forfatter Craig Liebenson
Type Multimedia
Format DVD-ROM
Sprog Engelsk
Udgave Unabridged ed
Udgivelsesdato 24-08-2011
Første udgivelsesår 2011
Originalsprog United States
Sideantal 1
Indbinding DVD-ROM
Forlag Lippincott Williams and Wilkins
Sideoplysninger 1 pages
Mål 189 x 140 x 14
ISBN-13 / EAN-13 9781582559216