A book to help us navigate the dating process and guide us through the joys and anxieties of finding a partner.
This book examines psychotherapy: what the needs are in all of us to which it caters; the methods by which it addresses these needs - and what the outcome of a therapeutic... Læs mere
A guide to our anxious minds; offering a route to calm, self-compassion and mental well-being Far more than we tend to realise, we’re all – in private – deeply anxious.
A practical guide outlining the benefits of drawing as a therapeutic practice followed by 80 guided drawing exercises as an aid to self-understanding and fulfilment.
A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm.
An insightful and illuminating guide on understanding the psychological legacy left to us by our parents.
The first in a new series of guided journals, leading the customer on a journey of self-reflection.
The first book in a new series offering advice on the emotional skills required to maintain successful relationships.
A thought-provoking book that explores how the best aspects of religion can have a place in our modern day lives.
This is a guide to the more exciting life we know could be ours; a book of psychology and about how we can nurture a sense of inner liberation, accept our desires and aspirations and then have the courage to set ourselves free.
How to Find Love explains why we have the ‘types’ we do - and how our early experiences give us scripts of how and whom we can love. The book provides a crucial set of ideas to help us make safer, more imaginative and more effective choices in love.
This is a book designed to harness children's spontaneous philosophical instinct and to develop it through introductions to some of the most... Læs mere