We often stay stuck with the level of confidence we have because we implicitly regard being confident as a matter of slightly freakish and unrepeatable good luck. In fact, as this essay... Læs mere
A guide to identifying, nurturing and growing our insight and creativity for more effective thinking. We learn how to optimise our beautiful yet fitful minds so that they can produce the sorts of ideas we need to fulfil our potential.
Explores and appreciates the small pleasures found in everyday life.
This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves.
A guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations.
A reassuring guide on how to overcome failure, teaching us that we can learn to fail well.
A guide to emotional healing and living a more self-accepting life by learning to love oneself.
A thought-provoking and practical workbook with exercises to help you discover a career that is truly fulfilling.
The second book in The School of Life's 'Secrets' series, offering lessons on the emotional skills necessary to build and maintain friendships
This collection of essays proposes that we don’t need perfection to be happy. So long as we enter our relationships in the right spirit, we have every chance of... Læs mere
Being a parent can be one of the sources of our greatest joys. It is also - intermittently - the cause of some of our deepest sorrows. The Joys and Sorrows of Parenting... Læs mere
This is a book that celebrates the most neglected but valuable emotion we can feel: melancholy. This book carefully collects and interprets a selection of the most universally... Læs mere