A guide to our anxious minds; offering a route to calm, self-compassion and mental well-being Far more than we tend to realise, we’re all – in private – deeply anxious.
An essential guide to navigating the complexities of professional relationships, offering a series of lessons on workplace psychology. The result is nothing less than a more profitable, harmonious and happier organisations.
A practical guide outlining the benefits of drawing as a therapeutic practice followed by 80 guided drawing exercises as an aid to self-understanding and fulfilment.
A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm.
52 cards designed to prompt insightful conversation.
60 cards designed to initiate conversation about sex and intimacy with your partner.
The first in a new series of guided journals, leading the customer on a journey of self-reflection.
The first book in a new series offering advice on the emotional skills required to maintain successful relationships.
50 cards designed to spark conversation and thought around the philosophical teachings of great philosophers.
A thought-provoking book that explores how the best aspects of religion can have a place in our modern day lives.
This is a guide to the more exciting life we know could be ours; a book of psychology and about how we can nurture a sense of inner liberation, accept our desires and aspirations and then have the courage to set ourselves free.
How to Find Love explains why we have the ‘types’ we do - and how our early experiences give us scripts of how and whom we can love. The book provides a crucial set of ideas to help us make safer, more imaginative and more effective choices in love.