Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to... Læs mere
Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve... Læs mere
From the Arctic Circle to Oslo’s lively city life, from the northern lights to nights when the sun never sets, from gardens to immense bridges linking the country’s many islands, Norway is a fascinating exploration of this increasingly popular tourist destination.
Illustrated with 180 photographs, Hidden Places ranges from exploring Siberian salt mines to a diving trench in Iceland, from bizarre trees in Poland to Thai temples. A feast of hidden... Læs mere
In 170 vibrant photographs, Spain celebrates the landscapes, lifestyle and culture of the jewel of southwestern Europe, from the stunning architecture of Andalucia to the rugged coastline of Galicia, the Castilian plain and the hedonism of the Balearic Islands.
From Pripyat in Ukraine to Bodie in California to English villages requisitioned by the Ministry of Defence during World War II, from Greek leper colonies to deserted Italian mountain... Læs mere
The events of 6 June 1944 changed history. D-Day provides a photographic exploration of this monumental military and political event that helped bring about the end of Nazi Germany’s four-year occupation of Europe.
Featuring detailed captions explaining the origins, habitat and behaviour of each fascinating species featured, Forest Animals is a vibrant photographic collection of tree-loving animals in over 200 dazzling images.
The Tao Te Ching, written around 300BC, describes the fundamental beliefs of Taoism, addressing how to live a simple, peaceful and harmonious life, how to rid oneself of desires and... Læs mere
Bushido is the chivalric code of moral principles that the Samurai followed: rectitude, courage, benevolence, respect, honesty, honour and loyalty. Beautifully produced in a... Læs mere
Illustrated with over 150 photographs, Penguins features a variety of species, from the Emperor, Chinstrap and Adelie penguins in the Antarctic to the Magellanic, Southern Rockhopper and Yellow-crested Macaroni penguins of Chile.
Featuring the surviving species and subspecies, from African bush elephants to Asian pygmy elephants, Elephants explores how these fascinating animals hunt and feed, reproduce and rear their young, compete, defend each other from predators, and protect the herd.