Tried-and-true mental techniques that help our world's greatest athletes and performers, and detailing their real-life applications, whether in business, relationships, parenting, or achieving a specific goal.
Now in paperback: A provocative, urgent exploration of the myths and realities of the "obesity epidemic" and how biology, psychology, media, and culture come together to shape our ongoing obsession with our bodies.
A science-based, practical guide for chronic pain sufferers that can get them off the drugs, reduce their pain, and eliminate unnecessary suffering-from the medical director of the Las Vegas Recovery centre and a bestselling author
From a popular health and wellness blogger and author, an expansive, programmatic approach to following an anti-candida diet-in three stages and 100 recipes
A resource for today's parents of infants and young children with succinct answers to the questions that come up on a variety of topics from A to Z.
A cookbook dedicated to almond and almond-based ingredients, which are often used in vegan, paleo, and gluten-free diets, from a popular blogger (CheekyKitchen.com) and recipe developer.
From journalist, teacher, and award-winning author: an intellectual cat book exploring the mysteries of love and marriage, intimacy and privacy, pleasure and obligation with a lightness and intellectual depth.
Triathlete, certified personal trainer, and mom Brandi Dion's go-to guide for highly athletic women who want to stay fit and participate in their sport during pregnancy. Written with an exercise physiologist and OB/GYN.
From award-winning author, chef, and co-author of The 30-Minute Vegan series, more than 100 plant-based soups, from consommés to stews, chowders to raw and dessert soups, for every season.
From one of the foremost communities of science journalists: a comprehensive, up-to-date guide to the craft, business, and community of science writing.
From the bestselling author of Too Soon Old, Too Late Smart, "Thirty True Things" about what the author calls the central issue of our time, on a personal level and beyond: fear
In the vein of The Paleo Solution and The Paleo Diet, a personal trainer and former competitive body builder offers the paleo life-plan, with diet and fitness programs, for a lean, muscular, vibrantly healthy body.