Bemærk: Kan leveres før jul.
Anxiety expert Lynn Lyons offers an eye-opening look at the 7 sneaky ways that anxiety and worry weave their way into our lives, and provides actionable steps to reverse the cycle and reclaim our emotional well-being.
Bemærk: Kan leveres før jul.
Prodependence revolutionised addiction healthcare by improving the ways we treat loved ones of addicts and other troubled people. This revised edition builds on the model, revealing many more ways to put the method into practice and strategies for setting healthy boundaries.
Bemærk: Kan leveres før jul.
From #1 international bestselling author, speaker, and humanitarian Dave Pelzer comes the next chapter in his life—how, after spending decades saving others in the military, as a fire captain, and an internationally acclaimed advocate, he needs to confront a way to save himself.
Bemærk: Kan leveres før jul.
A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent—offering a way to extend yoga’s gifts and tools for all who parent.
Bemærk: Kan leveres før jul.
A delectable plant-based cookbook and eating guide for preventing and managing diabetes and pre-diabetes from award-winning cookbook author and registered dietitian Jackie Newgent.
Bemærk: Kan leveres før jul.
A scientific, brain-based approach that provides an understanding of psychic abilities, spirit communication, and energy healing.
Bemærk: Kan leveres før jul.
A guide to help readers uncover the subconscious reasons they hold themselves back along with an exploration of the ways negative childhood experiences have impacted their lives and fed into the problem.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Toddlers hold the secrets to having more fun and living a fulfilling life. These are secrets we once knew and ones that a Harvard-trained physician can help us rediscover.
Bemærk: Kan leveres før jul.
A unique approach to healing that emphasizes changing our perspectives... Læs mere
Bemærk: Kan leveres før jul.
Our New World of Adult Bullies connects the dots to show how bullies at all levels of society follow the same predictable patterns of behavior.
Bemærk: Kan leveres før jul.
Tender Paws takes a deep dive into the practical benefits of applying therapeutic parenting best practices to dogs in our care.