This Is Your Body on Trauma is the first book to teach readers how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan.
Grief doesn’t have to be the end of your story.
Imagine the possibilities if instead of avoiding the things you feared, you approached them with courage and curiosity.
Unlock the power of personal wisdom with nature’s best teacher: trees, sentinels of both understanding and insight.
As an extension of the global movement The Percolate Peace Project, The Peace Guidebook offers a practical, transformative roadmap for individuals, leaders, and organizations seeking to cultivate personal and collective peace, while also creating positive change in the world.
The secret to unshakable confidence isn’t in forcing yourself to be outgoing. It lies in the quiet power of introversion—and in deeply understanding and embracing who you truly are.
Practical tools to help mothers heal so they can approach motherhood with more self-trust, compassion, and joy.
Transform the fear of death into a sense of wonder.
Redefine self-care to fit your real-life version of motherhood.
Mind-body medicine focuses on the relationship between mental and physical health. This is the first book written for... Læs mere
An unforgettable memoir about love, loss, resilience, the power of community and most importantly, hope. This inspirational work is something that anyone concerned about the mental health of a friend, loved one, or family member should read and share.