Exploring the lived experience of ADHD women, this essential guide brings together stories, science and humour. It encourages you to think... Læs mere
An evidence-based exploration of neuroscience, nutrition and the gut-brain... Læs mere
With wisdom from over a decade of research, this book is a comprehensive resource on the foundational Pancha Kosha... Læs mere
This powerful and complex mental health anthology explores the realities of young Black people from childhood into their early thirties. Every contribution drives home the truth... Læs mere
An affirming, non-judgmental guide to kink for neuroatypical people - whether living with mental illness or neurodivergence - from award-winning kink educator Rebecca Blanton.
Sunni Patel combines his personal experience with bulimia and his training as a health and wellness coach to dive into the unique... Læs mere
A call to action to reform our mental health system by focusing on prevention and holistic, compassionate care. Sharing stories of patients and pioneering practitioners, this book is full of inspiring stories and suggestions to enact meaningful change.
This book weaves together insights and perspectives from aromantic people across the world, sharing their stories of self-discovery and community. Chapters explore how... Læs mere
Aerial yoga can be an incredibly versatile and accessible form of yoga practice. This trauma-informed,... Læs mere
This book is filled with seven amazing stories, celebrating children who think and feel... Læs mere
This essential guide gives Senior Mental Health Leads (SMHLs) the knowledge and strategies they need to create trauma-sensitive school environments, implement effective interventions and support student and staff mental wellbeing.