This fascinating introduction to sacred dreaming celebrates the dream experience as a way to deepen spiritual awareness and as a source of self-healing for people of all faith traditions—or none. Includes practical, step-by-step exercises in every chapter.
The Dhammapada—believed to have been spoken by the Buddha himself—contains most of Buddhism's central teachings. Helpful commentary explains references, philosophical terms and the inspiring interpretations of famous spiritual teachers.
This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories,... Læs mere
Discover in dance a place of solace, restoration and energizing spiritual force, tapping into the spirit of dancing throughout history and the world. With detailed exercises to help trust your body and interpret its physical and spiritual intentions.
Explores the spiritual dimensions of retirement and aging and offers creative ways for you to share your gifts and experience, particularly when retirement leaves you questioning who you are when you are no longer defined by your career.