Thoele offers practical tools and gentle guidance to help us become confident women in The Woman's Book of Confidence Guided Journal, such as weaving a safety net, befriending our fears, and accepting what is.
Promoting a minimalistic lifestyle and the benefits that come with it. Readers will that minimalism is more than just a “less is more” way of living. It is a conscious way of living for you mental health, home, and the environment.
Changing how we think takes practice. This is why Prather doesn’t just tell us that it’s important to... Læs mere
Originally published in 1987 and continuously in print since then, Coming Apart has been an important resource for hundreds of... Læs mere
Why Smart People Make Bad Food Choices explores the hidden influences and mental shortcuts our minds use to process information and how that often leads to unhealthy food choices.