A book to help us navigate the dating process and guide us through the joys and anxieties of finding a partner.
This book examines psychotherapy: what the needs are in all of us to which it caters; the methods by which it addresses these needs - and what the outcome of a therapeutic... Læs mere
A guide to our anxious minds; offering a route to calm, self-compassion and mental well-being Far more than we tend to realise, we’re all – in private – deeply anxious.
A practical guide outlining the benefits of drawing as a therapeutic practice followed by 80 guided drawing exercises as an aid to self-understanding and fulfilment.
A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm.
The first in a new series of guided journals, leading the customer on a journey of self-reflection.
The first book in a new series offering advice on the emotional skills required to maintain successful relationships.
A thought-provoking book that explores how the best aspects of religion can have a place in our modern day lives.
This is a guide to the more exciting life we know could be ours; a book of psychology and about how we can nurture a sense of inner liberation, accept our desires and aspirations and then have the courage to set ourselves free.
How to Find Love explains why we have the ‘types’ we do - and how our early experiences give us scripts of how and whom we can love. The book provides a crucial set of ideas to help us make safer, more imaginative and more effective choices in love.
This is a book designed to harness children's spontaneous philosophical instinct and to develop it through introductions to some of the most... Læs mere
An essential guide to help children become more aware of their emotional needs, this book examines a range of everyday topics that might give children’s minds difficulties.