Free Yourself from Death Anxiety: A CBT Self-Help Guide for a Fear of Death and Dying
(Bog, Paperback / softback, Engelsk)
Forlag:
Jessica Kingsley Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781787758148
- Se flere detaljer ▼
Bemærk: Kan ikke leveres før jul.
Beskrivelse
Drawing on CBT, this self-help guide helps you to understand how death anxiety develops and provides guidance on how to challenge unhelpful thoughts about death and dying. With written exercises throughout, it provides clear, evidence-based steps to face and overcome your fears of death.
Læsernes anmeldelser (0)
Alle detaljer
| Forlag | Jessica Kingsley Publishers |
| Forfattere | Rachel Menzies, David Veale |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 21-03-2022 |
| Første udgivelsesår | 2022 |
| Serie | Free Yourself |
| Illustrationer | 10 b&w diagrams and photos |
| Originalsprog | United Kingdom |
| Sideantal | 224 |
| Indbinding | Paperback / softback |
| Forlag | Jessica Kingsley Publishers |
| Sideoplysninger | 224 pages, 10 b&w diagrams and photos |
| Mål | 153 x 228 x 17 |
| ISBN-13 / EAN-13 | 9781787758148 |