Healing Through the Vagus Nerve: Improve Your Body’s Response to Anxiety, Depression,... (Bog, Paperback / softback, Engelsk)
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Healing Through the Vagus Nerve: Improve Your Body’s Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation

(Bog, Paperback / softback, Engelsk)
Forfatter: Amanda Armstrong
Healing Through the Vagus Nerve: Improve Your Body’s Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
Forlag: Quarto Publishing Group USA Inc

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Beskrivelse

In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies to improve vagal tone.

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Alle detaljer

Forlag Quarto Publishing Group USA Inc
Forfatter Amanda Armstrong
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 09-05-2024
Første udgivelsesår 2024
Illustrationer color illustrations
Originalsprog United States
Sideantal 160
Indbinding Paperback / softback
Forlag Quarto Publishing Group USA Inc
Sideoplysninger 160 pages, color illustrations
Mål 190 x 236 x 13
ISBN-13 / EAN-13 9780760385067