How (Not) to Do It All: Energise Your Life
(Bog, Paperback / softback, Engelsk)
Forlag:
Parthian Books
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781914595387
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Beskrivelse
Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and natural environment, sleep, mindset and not taking on too much.
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Alle detaljer
| Forlag | Parthian Books |
| Forfatter | EMMA SHORT |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 01-01-2023 |
| Første udgivelsesår | 2023 |
| Originalsprog | United Kingdom |
| Sideantal | 280 |
| Indbinding | Paperback / softback |
| Forlag | Parthian Books |
| Sideoplysninger | 280 pages |
| Mål | 129 x 198 x 21 |
| ISBN-13 / EAN-13 | 9781914595387 |