Introducing Mindfulness: Buddhist Background and Practical Exercises (Bog, Paperback / softback, Engelsk) af Bhikkhu Analayo

Introducing Mindfulness: Buddhist Background and Practical Exercises

(Bog, Paperback / softback, Engelsk)
Forfatter: Bhikkhu Analayo

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Buddhist meditator and scholar Bhikkhu Analayo introduces the Buddhist backgrounds to mindfulness, ranging from mindful eating to its formal cultivation as satipatthana (the foundations of mindfulness). Providing an accessible guide, he offers practical exercises on how to develop mindfulness.

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Alle detaljer

Forlag Windhorse Publications
Forfatter Bhikkhu Analayo
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 22-09-2020
Første udgivelsesår 2020
Originalsprog United Kingdom
Sideantal 176
Indbinding Paperback / softback
Forlag Windhorse Publications
Sideoplysninger 176 pages
Mål 233 x 156 x 14
ISBN-13 / EAN-13 9781911407577