Kindfulness: Be a true friend to yourself - with mindful self-compassion
(Bog, Paperback / softback, Engelsk)
Forlag:
Hodder & Stoughton
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781473678781
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Beskrivelse
By uniting mindfulness and self-compassion, this practical guide on the benefits of kindness is filled with simple tips and anecdotes will help you live a happier, more fulfilling life.
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| Forlag | Hodder & Stoughton |
| Forfatter | Padraig O'Morain |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 27-06-2019 |
| Første udgivelsesår | 2019 |
| Illustrationer | N/A |
| Originalsprog | United Kingdom |
| Sideantal | 256 |
| Indbinding | Paperback / softback |
| Forlag | Hodder & Stoughton |
| Sideoplysninger | 256 pages, N/A |
| Mål | 194 x 141 x 17 |
| ISBN-13 / EAN-13 | 9781473678781 |