Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle – and Reap the... (Bog, Paperback / softback, Engelsk)
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Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle – and Reap the Benefits of Weight Loss and Better Health

(Bog, Paperback / softback, Engelsk)
Forfattere: Dr Jason Fung, Eve Mayer, Megan Ramos
Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle – and Reap the Benefits of Weight Loss and Better Health
Forlag: Hay House UK Ltd

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Life in the Fasting Lane walks you through the basics of a fasting lifestyle, with chapters that address everything from meal planning to mental strategies and exercise to socializing. Dr Fung and Ramos explain the fundamentals of fasting and their customizable approach, while Mayer shares her honest perspective as a success story.

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Alle detaljer

Forlag Hay House UK Ltd
Forfattere Dr Jason Fung, Eve Mayer, Megan Ramos
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 07-04-2020
Første udgivelsesår 2020
Originalsprog United Kingdom
Sideantal 288
Indbinding Paperback / softback
Forlag Hay House UK Ltd
Sideoplysninger 288 pages
Mål 153 x 229 x 22
ISBN-13 / EAN-13 9781788174060