Lightness of Body and Mind: A Radical Approach to Weight and Wellness
(Bog, Paperback / softback, Engelsk)
Forlag:
Bloomsbury Publishing PLC
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9780810896314
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Beskrivelse
Lightness of Body and Mind offers the radical notion that you can’t get a body you love by doing things that you hate. Through memoir and intimate client stories, personal trainer Sarah Hays Coomer proposes that wellness and indulgence can and should spring from the same source, fueled by kindness to your body and devotion to what turns you on.
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Alle detaljer
| Forlag | Bloomsbury Publishing PLC |
| Forfatter | Sarah Hays Coomer |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 01-11-2017 |
| Første udgivelsesår | 2017 |
| Originalsprog | United States |
| Sideantal | 216 |
| Indbinding | Paperback / softback |
| Forlag | Bloomsbury Publishing Plc |
| Sideoplysninger | 216 pages |
| Mål | 151 x 228 x 18 |
| ISBN-13 / EAN-13 | 9780810896314 |