Living and Loving Better with Time Perspective Therapy: Healing from the Past, Embrac... (Bog, Paperback / softback, Engelsk)

Living and Loving Better with Time Perspective Therapy: Healing from the Past, Embracing the Present, Creating an Ideal Future

(Bog, Paperback / softback, Engelsk)
Forfattere: Philip G. Zimbardo, Rosemary K.M. Sword

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Beskrivelse

""Time Perspective Therapy" shifts mental focus from the past to present, and from negative to positive, helping the subject achieve a more balanced view of life. Featuring relatable real-life stories, this book describes how TPT can help anyone living with depression, anxiety or stress move beyond the negative experiences of the past toward a more positive future"--Provided by publisher.

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Alle detaljer

Forlag McFarland & Co Inc
Forfattere Philip G. Zimbardo, Rosemary K.M. Sword
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 10-10-2017
Første udgivelsesår 2017
Illustrationer glossary, appendix, resources, index
Originalsprog United States
Sideantal 216
Indbinding Paperback / softback
Forlag McFarland & Co Inc
Sideoplysninger 216 pages, glossary, appendix, resources, index
Mål 229 x 152 x 11
ISBN-13 / EAN-13 9781476672502