Maintain: The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom
(Bog, Hardback, Engelsk)
Forlag:
Hay House Inc
- Type: Bog
- Format: Hardback
-
Sprog:
Engelsk
- ISBN-13: 9781401959494
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Beskrivelse
If you’ve struggled with maintaining your weight, this is the book for you. Susan Peirce Thompson shares the three identity shifts – how to be devoted, resourced and liberated – that will not only help you lose weight, but keep it off for good. Susan's approach rewires your mindset and your relationship with food, dieting and yourself.
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Alle detaljer
| Forlag | Hay House Inc |
| Forfatter | Susan Peirce Thompson |
| Type | Bog |
| Format | Hardback |
| Sprog | Engelsk |
| Udgivelsesdato | 21-04-2026 |
| Første udgivelsesår | 2026 |
| Originalsprog | United States |
| Sideantal | 224 |
| Indbinding | Hardback |
| Forlag | Hay House Inc |
| Sideoplysninger | 224 pages |
| Mål | 236 x 161 x 24 |
| ISBN-13 / EAN-13 | 9781401959494 |