Make Peace with Your Plate: Change Your Life One Meal at a time (Bog, Paperback / softback, Engelsk) af Jessica Ainscough
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Make Peace with Your Plate: Change Your Life One Meal at a time

(Bog, Paperback / softback, Engelsk)
Forfatter: Jessica Ainscough
Make Peace with Your Plate: Change Your Life One Meal at a time
Forlag: Hay House Inc

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Beskrivelse

Combining everything she's learned about health and wellness, the author shares her simple philosophy for ending the struggle too many of us face when it comes to food and body image, including: which foods are vital to create a healthy body and a clear mind; and how to create a sustainable healthy lifestyle transformation.

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Alle detaljer

Forlag Hay House Inc
Forfatter Jessica Ainscough
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 29-05-2014
Første udgivelsesår 2014
Originalsprog United States
Sideantal 256
Indbinding Paperback / softback
Forlag Hay House Inc
Sideoplysninger 256 pages
Mål 218 x 143 x 15
ISBN-13 / EAN-13 9781401938543