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  6. Mastery of Your Anxiety and Worry: Workbook

Mastery of Your Anxiety and Worry: Workbook

(Bog, Paperback / softback, Engelsk)
Forfattere: Michelle G. (Department of Psychology and Director Craske, David H. (Professor of Psychology and Director of the Center for Anxiety and Related Disorders Barlow
Mastery of Your Anxiety and Worry: Workbook
Forlag: Oxford University Press Inc

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This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of unnecessary worry using imagery and In Vivo Experience.

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Alle detaljer

Forlag Oxford University Press Inc
Forfattere Michelle G. (Department of Psychology and Director Craske, David H. (Professor of Psychology and Director of the Center for Anxiety and Related Disorders Barlow
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgave 2 Revised edition
Udgivelsesdato 13-04-2006
Første udgivelsesår 2006
Serie Treatments That Work
Illustrationer 7 line illustrations
Originalsprog United States
Sideantal 168
Indbinding Paperback / softback
Forlag Oxford University Press Inc
Sideoplysninger 168 pages, 7 line illustrations
Mål 279 x 216 x 11
ISBN-13 / EAN-13 9780195300017