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Meditations for Healing Trauma: Mindfulness Skills to Relieve Post-Traumatic Stress

(Bog, Paperback / softback, Engelsk)
Forfatter: Louanne Davis
Meditations for Healing Trauma: Mindfulness Skills to Relieve Post-Traumatic Stress
Forlag: New Harbinger Publications

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Beskrivelse

Post-traumatic stress isn't your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing.

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Alle detaljer

Forlag New Harbinger Publications
Forfatter Louanne Davis
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 23-02-2017
Første udgivelsesår 2017
Originalsprog United States
Sideantal 200
Indbinding Paperback / softback
Forlag New Harbinger Publications
Sideoplysninger 200 pages
Mål 179 x 131 x 16
ISBN-13 / EAN-13 9781626255029