Meet Your Body: CORE Bodywork Tools to Release Bodymindcore Trauma (Bog, Paperback / softback, Engelsk) af Noah Karrasch
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Meet Your Body: CORE Bodywork Tools to Release Bodymindcore Trauma

(Bog, Paperback / softback, Engelsk)
Forfatter: Noah Karrasch
Meet Your Body: CORE Bodywork Tools to Release Bodymindcore Trauma
Forlag: Jessica Kingsley Publishers

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Beskrivelse

Many of us hold on to old fears and stresses and allow them to frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of twenty-one main hinges, Meet Your Body shows how we can 'oil' and free these hinges, so we can feel healthy and happy.

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Alle detaljer

Forlag Jessica Kingsley Publishers
Forfatter Noah Karrasch
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 15-02-2009
Første udgivelsesår 2009
Originalsprog United Kingdom
Sideantal 184
Indbinding Paperback / softback
Forlag Jessica Kingsley Publishers
Sideoplysninger 184 pages
Mål 214 x 141 x 13
ISBN-13 / EAN-13 9781848190160