Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
(Bog, Paperback / softback, Engelsk)
Forlag:
The Experiment LLC
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781891011610
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Beskrivelse
From YouTuber Pahla Bowers, here is a radically simple, motivational method to lose weight that guides you in banishing negative thoughts while managing your sleep, exercise, and diet. “A necessary roadmap for a mindful and confident menopause transition and the tools to navigate it on one’s own terms.”—Heather Hirsch, MD, author of Unlock Your Menopause Type
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Alle detaljer
| Forlag | The Experiment LLC |
| Forfatter | Pahla Bowers |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 21-05-2024 |
| Første udgivelsesår | 2024 |
| Originalsprog | United States |
| Sideantal | 256 |
| Indbinding | Paperback / softback |
| Forlag | The Experiment LLC |
| Sideoplysninger | 256 pages |
| Mål | 140 x 209 x 20 |
| ISBN-13 / EAN-13 | 9781891011610 |