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Forventes på lager: 01-04-2021
Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) has been shown to help alleviate a wide range of health and mental health issues. This essential manual outlines the core skills of MBSR, and provides a crystal clear protocol for professionals to deliver this powerful mindfulness program in any setting.
| Forlag | New Harbinger Publications |
| Forfattere | Susan Woods, Patricia Rockman |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 01-04-2021 |
| Første udgivelsesår | 2021 |
| Originalsprog | United States |
| Sideantal | 264 |
| Indbinding | Paperback / softback |
| Forlag | New Harbinger Publications |
| Sideoplysninger | 264 pages |
| Mål | 178 x 254 x 20 |
| ISBN-13 / EAN-13 | 9781684035601 |