Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place... (Bog, Paperback / softback, Engelsk)
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Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself

(Bog, Paperback / softback, Engelsk)
Forfatter: Cheryl Rezek
Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself
Forlag: Jessica Kingsley Publishers

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Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers to regain control and maintain a positive outlook.

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Alle detaljer

Forlag Jessica Kingsley Publishers
Forfatter Cheryl Rezek
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 21-05-2015
Første udgivelsesår 2015
Illustrationer 4 black and white line drawings
Originalsprog United Kingdom
Sideantal 96
Indbinding Paperback / softback
Forlag Jessica Kingsley Publishers
Sideoplysninger 96 pages, 4 black and white line drawings
Mål 130 x 196 x 6
ISBN-13 / EAN-13 9781849056540