Mindfulness for Life: How to Use Mindfulness Meditation to Improve Your Life

(Bog, Paperback / softback, Engelsk)
Forfattere: Stephen McKenzie, Craig Hassed

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Beskrivelse

Mindfulness for Life provides both a medical and a psychological perspective on mindfulness and related conditions such as depression and substance abuse. It translates the scientific principles underlying mindfulness into a simple, practical and accessible life manual.

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Alle detaljer

Forlag Little, Brown Book Group
Forfattere Stephen McKenzie, Craig Hassed
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 20-09-2012
Første udgivelsesår 2012
Originalsprog United Kingdom
Sideantal 384
Indbinding Paperback / softback
Forlag Little, Brown Book Group
Sideoplysninger 384 pages
Mål 199 x 130 x 24
ISBN-13 / EAN-13 9781780338392