Mindfulness in a Busy World: Lowering Barriers for Adults and Youth to Cultivate Focu... (Bog, Paperback / softback, Engelsk)
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Mindfulness in a Busy World: Lowering Barriers for Adults and Youth to Cultivate Focus, Emotional Peace, and Gratefulness

(Bog, Paperback / softback, Engelsk)
Forfattere: Marie-Nathalie Beaudoin, Kelsey Maki
Mindfulness in a Busy World: Lowering Barriers for Adults and Youth to Cultivate Focus, Emotional Peace, and Gratefulness
Forlag: Bloomsbury Publishing PLC

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Combining knowledge from mindfulness and neurobiology with practical clinical experience, this book offers mindfulness exercises that everyone enjoys, no matter how difficult it is for them to focus.

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Alle detaljer

Forlag Bloomsbury Publishing PLC
Forfattere Marie-Nathalie Beaudoin, Kelsey Maki
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 24-02-2020
Første udgivelsesår 2020
Illustrationer 26 b/w photos; 7 textboxes
Originalsprog United States
Sideantal 206
Indbinding Paperback / softback
Forlag Bloomsbury Publishing Plc
Sideoplysninger 206 pages, 26 b/w photos; 7 textboxes
Mål 74 x 230 x 13
ISBN-13 / EAN-13 9781538135136