Mindfulness Workbook For Dummies
(Bog, Paperback / softback, Engelsk)
Forlag:
John Wiley & Sons Inc
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781118456439
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Beskrivelse
Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice.
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Alle detaljer
| Forlag | John Wiley & Sons Inc |
| Forfattere | Shamash Alidina, Joelle Jane Marshall |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 22-03-2013 |
| Første udgivelsesår | 2013 |
| Originalsprog | United States |
| Sideantal | 336 |
| Indbinding | Paperback / softback |
| Forlag | John Wiley & Sons Inc |
| Sideoplysninger | 336 pages |
| Mål | 275 x 209 x 17 |
| ISBN-13 / EAN-13 | 9781118456439 |