Morning Relaxation to Begin Your Perfect Day
(Lydbog, zip_mp3, Engelsk)
Forlag:
SAGA Egmont
- Type: Lydbog
- Format: zip_mp3
-
Sprog:
Engelsk
- Oplæser: Katie Haigh
- ISBN-13: 9782821103177
- Se flere detaljer ▼
Beskrivelse
Mornings set the whole day's beat: it is up to you to seize the opportunity of living a more relaxed and enjoyable life. This series of exercices are designed to take part in your personal morning routine, one or more at a time, as healthy habits to shape your way to success. Increase your self-esteem, become more relaxed and playful, learn mindfulness and improve your visualization skills through a journey of the senses, gain focus and presence through your whole day with proven and efficient techniques that will lead you to a more enlightened life.
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Alle detaljer
| Forlag | SAGA Egmont |
| Forfatter | Frédéric Garnier |
| Type | Lydbog |
| Format | zip_mp3 |
| Sprog | Engelsk |
| Oplæser | Katie Haigh |
| Udgivelsesdato | 09-06-2022 |
| Udgiver | SAGA Egmont |
| Spilletid | 88 Minutter |
| Filtype | zip_mp3 |
| Filstørrelse | 63147 KB |
| Kopibeskyttelse | DigitalVandmaerkning |
| Datamining | Ikke tilladt |
| ISBN-13 / EAN-13 | 9782821103177 |