Muscle Revolution: Concepts and Recipes for Building Muscle Mass and Force
(Bog, Paperback / softback, Engelsk)
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9783662680476
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Beskrivelse
How to Effectively and Efficiently Build Muscle Mass and Muscle ForceIn this informative as well as practical book based on the latest integrative muscle research, Marco Toigo, PhD, describes which factors are crucial to successfully build muscle mass and muscle force through resistance training.
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| Forlag | Springer-Verlag Berlin and Heidelberg GmbH & Co. KG |
| Forfatter | Marco Toigo |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | 2023 ed. |
| Udgivelsesdato | 09-02-2024 |
| Første udgivelsesår | 2024 |
| Illustrationer | 45 Illustrations, color; 6 Illustrations, black and white; XVIII, 345 p. 51 illus., 45 illus. in color. |
| Originalsprog | Germany |
| Sideantal | 345 |
| Indbinding | Paperback / softback |
| Forlag | Springer-Verlag Berlin and Heidelberg GmbH & Co. KG |
| Sideoplysninger | 345 pages, 45 Illustrations, color; 6 Illustrations, black and white; XVIII, 345 p. 51 illus., 45 il |
| Mål | 155 x 234 x 26 |
| ISBN-13 / EAN-13 | 9783662680476 |