Navigating Sleeplessness: How to Sleep Deeper and Better for Longer
(Bog, Paperback / softback, Engelsk)
Forlag:
Trigger Publishing
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781837962822
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Beskrivelse
In this highly practical mental health handbook, Dr Lindsay Browning will guide you back from sleeplessness to sleeping well, understanding your personal sleeping habits and helping you to emerge equipped with new habits to help you sleep better.
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Alle detaljer
| Forlag | Trigger Publishing |
| Forfatter | Lindsay Browning |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 15-04-2021 |
| Første udgivelsesår | 2021 |
| Illustrationer | Illustrations |
| Originalsprog | United Kingdom |
| Sideantal | 160 |
| Indbinding | Paperback / softback |
| Forlag | Trigger Publishing |
| Sideoplysninger | 160 pages, Illustrations |
| Mål | 128 x 198 x 11 |
| ISBN-13 / EAN-13 | 9781837962822 |