No Fads, No Frills, No Nonsense Weight Loss Plan: A Pocket Guide to What Works (Bog, Paperback / softback, Engelsk)

No Fads, No Frills, No Nonsense Weight Loss Plan: A Pocket Guide to What Works

(Bog, Paperback / softback, Engelsk)
Forfatter: Jim Johnson

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Beskrivelse

Offers a collection of diet and exercise strategies. This guide suggests techniques that have been scientifically proven to cause more effective weight loss. It provides information on calculating calorie needs and determining your Body Mass Index, lose weight and keep it off with the offered solutions.

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Alle detaljer

Forlag Ebury Publishing
Forfatter Jim Johnson
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 01-05-2008
Første udgivelsesår 2008
Illustrationer b/w charts
Originalsprog United Kingdom
Sideantal 160
Indbinding Paperback / softback
Forlag Ebury Publishing
Sideoplysninger 160 pages, b/w charts
Mål 177 x 110 x 11
ISBN-13 / EAN-13 9780753513125