Nutrition for Sport and Exercise: A Practical Guide
(Bog, Paperback / softback, Engelsk)
Forlag:
John Wiley and Sons Ltd
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781405153546
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Beskrivelse
Food and drink choices before, during and after training and competition have a direct impact on health, body mass and composition, nutrient availability and recovery time, and an optimal diet can significantly improve exercise performance.
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| Forlag | John Wiley and Sons Ltd |
| Forfatter | Hayley (MSc (Med) Daries |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 12-10-2012 |
| Første udgivelsesår | 2012 |
| Originalsprog | United Kingdom |
| Sideantal | 280 |
| Indbinding | Paperback / softback |
| Forlag | John Wiley and Sons Ltd |
| Sideoplysninger | 280 pages |
| Mål | 243 x 173 x 14 |
| ISBN-13 / EAN-13 | 9781405153546 |