Ocean of Yoga: Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being (Bog, Paperback / softback, Engelsk)
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Ocean of Yoga: Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being

(Bog, Paperback / softback, Engelsk)
Forfatter: Julie Dunlop
Ocean of Yoga: Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being
Forlag: Jessica Kingsley Publishers

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Thoughtfully introducing the eight limbs of yoga and yoga's sister science, Ayurveda, these meditations are perfect for enhancing your yoga practice. Guided visualisations and reflections can be used at the beginning, end or during a class, and also during home practice, to increase awareness of the self and understanding of yoga practice.

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Alle detaljer

Forlag Jessica Kingsley Publishers
Forfatter Julie Dunlop
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 21-11-2017
Første udgivelsesår 2017
Originalsprog United Kingdom
Sideantal 336
Indbinding Paperback / softback
Forlag Jessica Kingsley Publishers
Sideoplysninger 336 pages
Mål 153 x 228 x 25
ISBN-13 / EAN-13 9781848193604