Overcoming Anxiety Without Fighting It: The powerful self help book for anxious people from Dr Tim Cantopher, bestselling author of "Depressive Illness: The Curse of the Strong"
(Bog, Paperback / softback, Engelsk)
Forlag:
John Murray Press
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781847094988
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Beskrivelse
This book examines characteristic thinking patterns in anxiety such as predictions, catastrophic thinking and assumptions, and looks at ways to accept and change the processes of anxiety.
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Alle detaljer
| Forlag | John Murray Press |
| Forfatter | Tim Cantopher |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 12-12-2019 |
| Første udgivelsesår | 2019 |
| Originalsprog | United Kingdom |
| Sideantal | 144 |
| Indbinding | Paperback / softback |
| Forlag | John Murray Press |
| Sideoplysninger | 144 pages |
| Mål | 137 x 215 x 9 |
| ISBN-13 / EAN-13 | 9781847094988 |