Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening... (Bog, Paperback / softback, Engelsk)
  1. Forside
  2. Bøger
  3. Engelske bøger
  4. Selvhjælp og personlig udvikling
  5. Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to...

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

(Bog, Paperback / softback, Engelsk)
Forfattere: Sally M. Winston, Martin N. Seif
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
Forlag: New Harbinger Publications

Bemærk: Kan leveres før jul.

Når du handler på WilliamDam.dk, betaler du den pris du ser.

  • Ingen gebyrer
  • Ingen abonnementer
  • Ingen bindingsperioder

Relaterede kategorier

Selvhjælp og personlig udvikling
  = Emner / kategorier
  = Sektioner / guides
  = Specialsider
  = Kampagner

Beskrivelse

In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.

Læsernes anmeldelser (0)

Alle detaljer

Forlag New Harbinger Publications
Forfattere Sally M. Winston, Martin N. Seif
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 27-04-2017
Første udgivelsesår 2017
Originalsprog United States
Sideantal 184
Indbinding Paperback / softback
Forlag New Harbinger Publications
Sideoplysninger 184 pages
Mål 229 x 153 x 11
ISBN-13 / EAN-13 9781626254343