Overcoming Your Workplace Stress: A CBT-based Self-help Guide (Bog, Paperback / softback, Engelsk)

Overcoming Your Workplace Stress: A CBT-based Self-help Guide

(Bog, Paperback / softback, Engelsk)

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This cognitive behaviour therapy (CBT) based self-help guide will equip the user with the necessary tools and techniques to manage work related stress more effectively.

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Alle detaljer

Forlag Taylor & Francis Ltd
Forfatter Martin R. (Selby and York NHS Primary Care Trust Bamber
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 01-06-2011
Første udgivelsesår 2011
Illustrationer 19 Tables, black and white; 12 Illustrations, black and white
Originalsprog United Kingdom
Sideantal 256
Indbinding Paperback / softback
Forlag Taylor & Francis Ltd
Sideoplysninger 256 pages, 19 Tables, black and white; 12 Illustrations, black and white
Mål 215 x 138 x 15
ISBN-13 / EAN-13 9780415671781