Performance Nutrition
(Bog, Paperback / softback, Engelsk)
Forlag:
The Crowood Press Ltd
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781785002229
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Beskrivelse
Provides an overview of how nutrition can be used to maximize human performance. This book shows how nutrition can be used to: reduce the risk of injury and illness for athletes; maximize strength gains in the gym; adapt effectively to endurance training; minimise the negative effects of concurrent training; and improve competition performance.
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Alle detaljer
| Forlag | The Crowood Press Ltd |
| Forfatter | Kevin Currell |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 10-08-2016 |
| Første udgivelsesår | 2016 |
| Illustrationer | Tables, color; Diagrams; Illustrations |
| Originalsprog | United Kingdom |
| Sideantal | 144 |
| Indbinding | Paperback / softback |
| Forlag | The Crowood Press Ltd |
| Sideoplysninger | 144 pages, Tables, color; Diagrams; Illustrations |
| Mål | 239 x 166 x 9 |
| ISBN-13 / EAN-13 | 9781785002229 |